I like the air fryer because of its convenience. You don't have to stand in front of it. Just put things in the basket. Place the basket in the fryer.
Run the fryer and go about your business
Eating foods fried in oil increases the risk of high cholesterol, heart disease, diabetes and cancer
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| How useful are air fryers for health |
I love french fries. You will surely like it too. Eating them will make you feel guilty like me
and wish you could eat them every day without any guilt.
I don't know about Roz but with the help of air fryer you can reduce this glut to a great extent.
Air fryers came into the market a few years ago when a company introduced the oven technology to the market with a new design and name.
People loved that idea and why not? The new machine was not only beautiful to look at, but also took up less space than an oven. It was also easy to use and easy to clean.
Soon, other companies also started making air fryers. Today they are commonly used in western countries.
are relatively new in Pakistan. Oven has not become common with us till now. It will take years for the air fryer to reach every home.
I bought my first air fryer a few years ago in China. At that time, a good air fryer was available in Pakistan for 20,000. I got that air fryer in China for less than 2000 Pakistani rupees.
Such things are very cheap in China. Where 20 thousand and where two thousand. If you look at the result, it is exactly the same as that of any famous brand of air fryer.
The Chinese are experts at copying technology. They steal the market by copying every expensive technology and providing it to their people and the world at cheap prices.
Air fryers are square or egg shaped. They are about the size of a coffee maker. You can easily place them on any shelf in your kitchen.
A square air fryer is shaped like a microwave oven. It has a tray on which the items to be fried are placed. The egg-shaped air fryer has a basket instead of a tray that can be pulled out.
In an air fryer, items are fried with the help of air instead of oil. The hot air in it cooks the food just like hot oil cooks the food in a pan.
And that is its beauty. Eating foods fried in oil increases the chances of developing cholesterol, heart diseases, diabetes and cancer. An air fryer greatly reduces these chances.
According to a study, the calories in foods fried in an air fryer are 70 to 80 percent less than those fried in oil.
Whites make meat, vegetables, eggs, pizza, nuggets and donuts in the air fryer. Native people also make bread. Pakodas cannot be made anyway. You will have to use oil to fry them.
like the air fryer because of its convenience. You don't have to stand in front of it. Just put things in the basket. Place the basket in the fryer. Run the fryer and go about your business. After the required time, the fryer will automatically turn off and your item will be cooked. Take it out on a plate and serve.
Disadvantages of air fryer are also not much. Some people object to its size. The tray or basket in an air fryer cannot hold a lot of food at a time, whereas an oven or a wok can cook more food at a time.
If you are making french fries in an air fryer, you will need to keep each potato cut separately so that it can get air from all directions and fry well.
Only a small number of fries can be made at a time with the air fryer in this cycle. Those with large families have to run the air fryer frequently. It takes them more time.
Similarly, if you are roasting chicken, it can also be made for one or two people at a time.
Another objection to an air fryer is that it can burn food due to high temperatures. Some studies have also shown that it also destroys the good fats in food.
Despite these objections, the usefulness of the air fryer cannot be denied. It is perfect for those who want to lead a healthy life.
It is also perfect for those who are desperately missing an oven in their life and cannot afford one for whatever reason.
Yes, using it can increase the electricity bill. Let everyone see it for themselve
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